New Muay Thai Class

Muay-Thai-Fight-2-Photos-8

We have officially added Muay Thai kickboxing to our schedule.  This class will run on Monday and Wednesday night from 8pm-9pm.  The required equipment for this class is approved 16 oz boxing gloves, mexican style handwraps, groin protection, and shin guards.  We have some equipment available to borrow, but suggest you buy your own.  You can purchase all your equipment through us at a much cheaper rate than market value or purchase approved equipment from another retailer.

Updated Schedule

We have updated our schedule again to show the newly added Muay Thai classes.  We have also changed the Saturday practice schedule.  Our Saturday schedule is now Judo from 11am-12pm and then your choice of all level no-gi bjj or boxing from 12pm-1pm.  You can pick up a new schedule at the gym or go here.

Competition Team Practice

Since we have both a gi and no-gi tournament coming up we will be training both gi and no-gi in our competition classes.  Monday, Wednesday, and Friday’s competition class will be a gi class.  Tuesday and Thursday’s competition class will be a no-gi class.